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In partnership with Equine Alliance, LLC & Robin Michaels. We are proud to bring you Yoga with Horses!
In this four part series we will explore various topics each week in the opening discussions. Focus will be on goals to help you increase awareness, self-discovery, and resiliency. You will be guided through an all-levels yoga practice to explore body alignment while improving strength, flexibility and stamina in a supportive environment. Melt away tension while linking your breath and movement to energize your mind, body and spirit.
Sessions will be held on Saturdays 11:00 AM - 1:00 PM and are for geared for participants age 18 and over.
May 14, 2022 - Topic discussion on Stress vs. Anxiety